We must dig deep for our wellness, for our happiness. You cannot just sit idly by and believe that it will come to you. You are the master of your life. As Jennifer Nettles sings, “Happiness is something we create.”
Foraged Wellness offers essays, news commentary and personal reflection on mindfulness, yoga, intention, healing, recovering from rape and sexual trauma, memoir writing, health, food, grieving and other creative endeavors.